Ice, Ice, Baby!

The Cold Plunge Challenge WMD 2026

We're diving in for answers on women's health

W'ere excited to take The Cold Plunge Challenge because women deserve answers. Menopause influences 70% of age-related diseases, yet less than 1% of preclinical aging studies worldwide consider menopause in their research. It's time to change that. 

We're plunging to support Sinai Health, one of the only academic centres in the world to make women's health a strategic priority. Together, we can help advance the research that will improve care for women before, during and after menopause—and across every stage of life. 

Please support our Cold Plunge Challenge with a donation. Every gift helps accelerate the discoveries women have waited far too long for. 

Our Achievements

50% of Fundraising Goal

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Reached Fundraising Goal

Thank you to our supporters

$109

Anonymous

$106

Seraphina Li

$100

Anonymous

$100

Erica Packwood

$57

Elizabeth Fernandes

Good luck Diana!! Better you than me sista! You got this!!

$57

Donation Matched

Amazing! Your donation has been matched, making twice the difference.

$34

Mike Cornelius

$29

Vh

$29

Eva Pang

LFG!!!

$29

Deirdre Gomes

All the best!!!

$29

Ellen Morita

$29

Paramveer Kainth

$29

Nadya Zukowski

Tip: Count Down from 45 sec when you get in. Just a short time before the sting goes away

$25

Meagan Semelman

$23

Shannon King

$23

Jessica Daryawish

$20

Steph Link

Go Diana, go!!

$20

Jada Wojnarowicz

$20

Bernard Chan

Let’s go Diana!!! 加油!!

$15

Diana Virk

$15

Aga Rudy

$11

Anonymous

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