Plunging into menopause has been shocking and empowering
I’m excited to take The Cold Plunge Challenge to support Sinai Health, one of the only academic centres in the world to make women's health a strategic priority. Together, we can help advance the research that will improve care for women before, during and after menopause—and across every stage of life.
I am deeply passionate about supporting women through the menopause transition. It’s been a truly life changing experience for me, personally and professionally,
My plunge into perimenopause started off shocking and uncomfortable but over time became awakening and empowering - much like I expect next week’s plunge into Lake Ontario.
I can’t think of a better way to kick off World Menopause Day!
Please support my Cold Plunge Challenge with a donation. Every gift helps accelerate the discoveries women have waited far too long for.
