Kathy Gillis

The Cold Plunge Challenge 2026

Diving in for Answers on Women’s Health

I’m excited to take on The Cold Plunge Challenge to highlight the critical need for women’s health research.  

Health gaps disproportionately affect women, especially later in life, where underfunding leaves critical questions about menopause and aging unanswered. From menopause to chronic pain and heart health, too many issues remain misunderstood. It’s time for answers.  

By taking this plunge, I’m supporting Sinai Health’s mission to help women get the answers they deserve - advancing research that improves care and health outcomes now and for the future. 

Join me in supporting this important cause with a donation. Together, we can support research that transforms care for women today and generations to come. 

My Achievements

50% of Fundraising Target

Self Donated

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Reached Fundraising Goal

My Updates

Why I Believe Raising Money for Women’s Healthcare Matters So Deeply

Friday 6th Feb

I believe raising money for women’s healthcare is not just important, it’s overdue.


For decades, research dollars, clinical trials, and medical priorities have largely missed the mark when it comes to women. Women’s symptoms are dismissed. Our pain is minimized. Our bodies are labeled “complex” instead of worthy of deeper study. Too often, we are told things are “normal,” “stress-related,” or “just part of aging,” when what we really need is curiosity, care, and investment.


Women make up over half the population, yet historically, medical research has centered male bodies as the default. Drugs were tested on men. Symptoms were defined by men. Treatment plans were designed without fully understanding how women’s bodies respond differently to medication, pain, disease, hormones, and stress.


When we raise money for women’s healthcare, we are funding better researchbetter education, and better outcomes. We are saying that women’s lives are not an afterthought. We are insisting that healthcare systems evolve to reflect reality, not outdated assumptions.


Supporting women’s healthcare means healthier families. Healthier communities. Healthier futures. When women thrive, everyone around them benefits because women are often the caregivers, the organizers, the emotional anchors, the ones holding families and communities together.


Please consider supporting the Women in your life by donating to this amazing project. 

Thank you to my supporters

$106.24

Lesley Varga

$100

Bill Davie

Love to see you plunge.

$75

Pamela St Onge

Hi Kathy. Congrats and Kudos! A formidable and near and dear cause. Wish I could donate more but I have 5 solicitations at the moment! Can’t wait to see you and John!

$54.12

The Butcharts

Keep Warm!

$54.12

Andrew Blazey

Well done bud

$52.92

Jordan Gillis

Love you mom

$52.92

Lynn

You are beyond amazing & so beautiful inside & out! The world needs more of you Kathy xo❤️

$50

Kathy Gillis

$50

Debbie Robertson

Good luck Kathy! You are brave!

$27.54

Leah Smurf

Love every 60 years of you. you anre always thinking of others. You are so beautiful inside and out ♥️♥️♥️