Mary Kruger

The Cold Plunge Challenge 2026

Diving in for Answers on Women’s Health

I’m excited to take on The Cold Plunge Challenge to highlight the critical need for women’s health research.  

Health gaps disproportionately affect women, especially later in life, where underfunding leaves critical questions about menopause and aging unanswered. From menopause to chronic pain and heart health, too many issues remain misunderstood. It’s time for answers.  

By taking this plunge, I’m supporting Sinai Health’s mission to help women get the answers they deserve - advancing research that improves care and health outcomes now and for the future. 

Join me in supporting this important cause with a donation. Together, we can support research that transforms care for women today and generations to come. 

My Achievements

50% of Fundraising Target

Self Donated

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Reached Fundraising Goal

My Updates

PLUNGING FOR WOMEN'S HEALTH

Friday 27th Feb
Please support me in my cold plunge on March 8th to help support women's health!

Thank you to my supporters

$106.24

Carol

Well done, OTG!!

$54.12

Anonymous

An amazing Cause way to go Mary ❤️

$27.54

Tara Bedford

Let’s Goooooooooooo! Thank you for doing this!

$27.54

Janet Danton

You're an inspiration! Love you, cousin. xo

$106.24

Anonymous

$27.54

Kimberly Kamer

You got this girl!

$100

Anonymous

You’re the best. Thank you for doing this for women on International Women’s Day!! Love you.

$25

Julie Mcgillivray

Brrrrr! You got this sis!

$27.54

Richard

You go girl

$54.12

Lesley Shoji

Great initiative Mary!!! You got girl!!!

$27.54

Michele Peters

Great cause Mary...you are a bright light ❤️

$48.92

Karen Vito

Go girl!!

$54.12

Anne Starret

You go girl!!!!

$54.12

Stephen Kruger

Don't freeze your mammeries off.

$27.54

Dave Carney

Good luck Mary.

$54.12

Dianna Douglas

I am actually paying you to do this??? Kidding…. For a wonderful cause! Go Miss Mary!!!

$27.54

Elaina Alicandri

Hey Amazing Lady! Stay cool❄️

$27.54

Mary

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