Tracy Plischewsky

The Cold Plunge Challenge WMD 2026

Diving in for answers on women’s health

I’m excited to take The Cold Plunge Challenge because women deserve answers. Menopause influences 70% of age-related diseases, yet less than 1% of preclinical aging studies worldwide consider menopause in their research. It's time to change that. 

I'm plunging to support Sinai Health, one of the only academic centres in the world to make women's health a strategic priority. Together, we can help advance the research that will improve care for women before, during and after menopause—and across every stage of life. 

Please support my Cold Plunge Challenge with a donation. Every gift helps accelerate the discoveries women have waited far too long for. 

My Achievements

50% of Fundraising Target

Self Donated

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Reached Fundraising Goal

Thank you to my supporters

$56.75

Mary Anne Waterhouse

Amazing ! Well done !

$200

Donation Matched

Amazing! Your donation has been matched, making twice the difference.

$52

Donation Matched

Amazing! Your donation has been matched, making twice the difference.

$50

Ciaran Copelin

$50

Donation Matched

Amazing! Your donation has been matched, making twice the difference.

$100

Donation Matched

Amazing! Your donation has been matched, making twice the difference.

$100

Plischewsky

You are incredible

$56.75

Donation Matched

Amazing! Your donation has been matched, making twice the difference.

$56.75

Jen Bunt

After so many years on the warming end of cold wet people I hope you’ve got your towels and blankets and warmup assistants on hand! 🥶

$200

Peter Plischewsky

You are my hero

$52

Peter Plischewsky

Good luck beautiful!

$25

Meghan Kawa

Good luck!!!

$28.88

Dominique Guerin-garnett

You go girl! Better you than me lol!

$270

Angelo Colavecchia

$56.75

Christina Voskamp

You go girl!!

$56.75

Karen Renaut

Wonderful cause to support. Way to go Tracy! 🩷

$87.72

Aaron Mcmurtry

$106.45

Karen Truong

You're braver than me Tracy! Have so much fun!!!

$23.15

Carly Mateo

$20

Margaret Mohr

Way to go!!

$108.85

Alex Maria

$28.88

Sara Sahr

All the best Tracy!! Hope you have a cozy blanket standing by after.

$17.01

Barb Mateo

Go Tracy go!!

$108.85

Quita Alfred

Way to go, Superwoman!

$28.88

Stacey Ryan

Thanks for doing this!

$28.88

Milica Zugic

Get dunked buddy!!

$50

Donation Matched

Amazing! Your donation has been matched, making twice the difference.

$50

Peter Plischewsky Sr

You go Tracy!!!

$56.75

Donation Matched

Amazing! Your donation has been matched, making twice the difference.

$56.75

Susan Nycz

You go girl!!!!

$28.88

Donation Matched

Amazing! Your donation has been matched, making twice the difference.

$28.88

Anonymous

Good luck, Tracylee! I'm cheering you on!

$28.88

Michelle Mclean

So proud of you !!

$28.88

Lisa Creelman

$6.12

Kat Mallinson

$30.03

Spencer Guerin

$56.75

Peter Plischewsky Sr

Good luck hope you exceed your goal for this worthy cause!!

$15

Genevieve

Love you!! Thank you for doing this with me

$15

Tracy Plischewsky

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