Winnifred Jong

The Cold Plunge Challenge WMD 2026

Diving in for answers on women’s health

I’m excited to take The Cold Plunge Challenge because women deserve answers. Menopause influences 70% of age-related diseases, yet less than 1% of preclinical aging studies worldwide consider menopause in their research. It's time to change that. 

I'm plunging to support Sinai Health, one of the only academic centres in the world to make women's health a strategic priority. Together, we can help advance the research that will improve care for women before, during and after menopause—and across every stage of life. 

Please support my Cold Plunge Challenge with a donation. Every gift helps accelerate the discoveries women have waited far too long for. 

My Achievements

50% of Fundraising Target

Self Donated

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Reached Fundraising Goal

My Updates

$5 for 5 minutes

Thursday 1st Oct
People who know me, know that I ACTUALLY love cold plunges. So please help me in supporting Sinai Health Foundation as I will be taking my own COLD PLUNGE CHALLENGE and will stay in the tub for 5 minutes. Accepting minimal donations of $5. Thank you!

Thank you to my supporters

$28.88

Vanessa Matsui

$28.88

Donation Matched

Amazing! Your donation has been matched, making twice the difference.

$56.75

Tassie Cameron

What a great cause! Go Winnie!

$56.75

Donation Matched

Amazing! Your donation has been matched, making twice the difference.

$56.75

Sharon Lewis

goooo Winnie!

$25

Rory Diamond

Go Winnie!

$25

Lorie Gibson

Great cause, go Winnie!!!

$55.55

Janine Squires

$28.88

Wendy Coulas

$25

Suzan Mazur

$28.88

Virginia Abramovich

Go Winnie!

$25

Shelley Thompson

Go Winnie! I cold plunge nearly every day so glad I'll have you doing it in solidarity!!

$108.85

Ayesha Mansur Gonsalves

Cold plunge for us all!

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