Plunges For Women’s Health

By Alysha Champsi

I’m taking on the Hot and Bothered Challenge to take action for women’s health

I’m fundraising to help Sinai Health build a world-leading Centre for Mature Women’s Health.

Women spend 50% of their lives in perimenopause and menopause. By 2025 it is expected that over 1 billion people around the world will be experiencing menopause. Yet, there remains a lack of acceptance, understanding, and awareness surrounding symptoms. As a result, women delay seeking the care that they need; only 1 in 3 women report speaking about menopause with their provider. Beyond impacting personal health, this has a trickle down effect on a woman’s relationships, the workplace, and the economy as a whole.

The Centre for Mature Women’s Health will be the most comprehensive centre of its kind in the world, designed to address the full spectrum of health challenges that women face as they age.

I’ve decided to take on The Hot and Bothered Challenge and take cold plunges in Lake Ontario to make my splash towards women’s health equity. While I challenge myself to cool off, I would love if you can help heat up my efforts by donating what you can!

Together, we can help close the gaps in women’s health care.

My Achievements

50% of Fundraising Target

Self Donated

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Reached Fundraising Goal

Thank you to my supporters

$54.12

Zaidan And Liam Abdulla

$53

Elissa Bozhkov

Go Alysha!!!

$100

Anonymous

$53

Sandra Chu

Go Alysha!!

$53

Sam Soles

You are making a difference, so proud of you!

$50

Saara And Nabil

Way to go, Alysha! We are so proud of you 💗

$21.20

Stephanie Wong

$50

Mariz & Freddy

Way to go Lysh ❤️

$50

Mehboob And Sophie Damji

Proud of you !

$50

Amii Stephenson

Go girl!

$106

Rahina Damji

So inspired by you!

$50

Raisa Ladha

You are absolutely incredible!! So proud of you ❤️

$50

Lee W

Proud of you 💞

$106

Geoffrey Momin

$53

Jas + Al

A great cause for supporting women’s health! We are proud of you! Way to go Alysha!

$53

Alida Kanani

Good job!

$53

Steven Rosenbaum

$53

Nadine Champsi

Good luck Alysha and thank you so much for doing this!!

$15

Illahi Rayani

$75

Nandini

Good luck Alysha!

$106

Alysha Champsi

$53

Anonymous

$26.50

Erin

$53

Lora Chim

$26.50

Jahaan Pittalwala

So so proud of you! What an amazing cause! Go Lysh go!

$106

Vim

$50

Safana Vellani

This is awesome!

$50

Ara And Imran

$106

David Chang

Way to make a splash for change, Alysha! Thanks for bringing awareness to women’s health and hoping we achieve a breakthrough in our understanding menopausal issues!

$100

Aliya + Farhan

Such a great cause! We love you.

$40

Alykhan Velji

$26.50

Maggie Mcintyre

Go Alysha!

$53

Hannah C

You're the best!

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