Heather's Dipping

It’s getting hot in here!! 🔥🔥

I'm not hot and bothered yet but change is on its way and I don’t know anything about it or what to expect. So I'm doing to do something about it.  I’m fundraising to help Sinai Health build a world-leading Centre for Mature Women’s Health along with my endorfin team!

The Centre for Mature Women’s Health will be the most comprehensive centre of its kind in the world, designed to address the full spectrum of health challenges that women face as they age.

I want my daughter’s to grow up in a world where dealing with the symptoms of menopause are understood through science, not through crude jokes. I would like them to know as much about perimenopause and menopause as they do about their periods. I also wish that the men in their lives and workplace know about it too. 

I've decided to take The Hot and Bothered Challenge by cold water dipping in Lake Ontario at sunrise every morning for the month of November. While I challenge myself to cool off, I would love if you can help heat up my efforts by donating what you can to support Sinai Health's efforts, on behalf of all women. 

Thank you!!! 🙏