Sinai Health is on a mission to close the gaps in women's health care, and we want you to take the plunge with us.
It’s time to raise funds and awareness by dropping the temperature.
Join us on International Women's Day, Saturday, March 8, 2025, from 10:00 AM to 12:00 PM at Sweat and Tonic at The Well for Cold Plunge for a Hot Flash, a peer-to-peer fundraiser in support of Sinai Health’s commitment to advancing women's health.
💧 Take the plunge. Take an ice bath to spark conversation, challenge yourself, and help fund critical research and care.
💧 Every dip makes a difference. Each plunge supports women's health equity and helps drive change.
💧 Join the movement. Whether you’re plunging solo or with a team, every splash counts.
Will you take the plunge?
Our Achievements

50% of Fundraising Goal

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Reached Fundraising Goal
Thank you to our supporters

$265
Anonymous

$265
Richa Pathak

$265
Maria Rossin

$212
Asana Shakibaeian

$106
Lisa Desai

$106
Lisa Desai

$100
Aruna And Ela
We are so proud of you Zahra for supporting such an amazing cause! <3

$100
Tami Benaroia Tarr
Such a great cause! Thanks for raising awareness and funds for this ❤️

$53
Tasha
Your a very brave women! Thanks for taking one for the team!

$53
Aisha Josephs

$53
Hali Healy
Thank you for doing this on behalf of all of us. Xx

$50
Doga Haldenbilen
So proud of you!!!!! This is wonderful great work

$50
Khashayar Ebrahimi
Such an impressive and inspiring action, Bravo!

$50
Sareena Mann

$32
Jasmine D’souza

$30
Linda King
Best of luck!!

$27
June Nagy

$27
Zahra Khoshgou

$27
Susan Bonham

$27
Bev
Good for you!

$27
Susan King

$27
Tara Jaeger
Thanks for doing this Diane. Good Luck!

$27
Orlena
Omg you are a brave one. Let me know how it goes.

$25
Peter Lundrigan

$25
Diane King

$25
Ashley T Chandrasekaran

$25
Patricia Foulstone
You can do it!Whewhoo

$1