Diving in for answers on women’s health
I’m excited to take The Cold Plunge Challenge because women deserve answers. Menopause influences 70% of age-related diseases, yet less than 1% of preclinical aging studies worldwide consider menopause in their research. It's time to change that.
I'm plunging to support Sinai Health, one of the only academic centres in the world to make women's health a strategic priority. Together, we can help advance the research that will improve care for women before, during and after menopause—and across every stage of life.
Please support my Cold Plunge Challenge with a donation. Every gift helps accelerate the discoveries women have waited far too long for.
My Updates
Join me!!!
Thursday 17th SepI’m doing something that is very outside my comfort zone… and I’d love for you to join me.
I’ve joined the Sinai Foundation Cold Plunge Challenge to raise funds for women’s mental health, and our team name is No Chill, All Heart. 😂
Women’s health is something that matters deeply to me.
Over the years, I’ve experienced my own health challenges and have watched people I love navigate theirs. I’ve also lost friends to health issues far too soon. And now, as a mom raising two girls, I think about their health and wellbeing in a whole different way.
I want my girls to grow up knowing that taking care of yourself isn’t selfish. That your mental health matters. That asking for help is a strength. And that women deserve to have their health taken seriously — physically and mentally.
So apparently, the best way to support that mission is to voluntarily get into freezing cold water. 🥶😂
I’m looking for women (and brave humans of any kind!) to join our team, take the plunge with me, or simply support the cause with a donation.
And there’s a little extra incentive: anyone who raises more than $100 in donations gets a pink toque. 💗 Because if we’re going to freeze, we might as well look cute doing it.
If this cause speaks to you, I’d love to have you on my team.
No Chill. All Heart.
Let’s get uncomfortable for something that matters. 💗
I will watch you cold plunge, from the warm shore. Have fun!