Help Change the Future of Mature Women's Health

By Rachel Jones

I’m doing a Cold Plunge marathon to take action for women’s health

I’m fundraising to help Sinai Health build a world-leading Centre for Mature Women’s Health. I'm going to spend all day on December 1 jumping in and out of a 10 degree pool as part of their Hot and Bothered Challenge.

Menopause isn't a joke about hot flashes. Menopause and perimenopause affect nearly half of the world's population, with profound effects on countless aspects of physical and mental health, as well as on relationships, workplaces, and even the global economy. Despite its wide reach, menopause remains shrouded in stigma and misunderstanding.

Sinai Health is ready to change that. The Centre for Mature Women’s Health will be the most comprehensive centre of its kind in the world, designed to address the full spectrum of health challenges that women face as they age.

I’ve decided to take The Hot and Bothered Challenge and make my splash towards women’s health equity. While I challenge myself to cool off, I would love if you can help heat up my efforts by donating what you can!

Together, we can help close the gaps in women’s health care.

My Achievements

50% of Fundraising Target

Self Donated

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Reached Fundraising Goal

Thank you to my supporters

$106

Frank, Carolyn Morphy

$106

Michael Norman

Great of you to raise awareness! Have an ice time! 🥶

$106

Niki K

Oh my goodness, Rach, you are so brave to do this--and a worthy cause I can relate to a lot!! What a terrific clinic focus--finally!

$106

Caitlin Murphy

You rock!

$106

Penny Eizenga

$106

Susan Grau

$106

Nicole Clements

Great cause!!!

$53

Shirley Barr

Go Rachel !!

$53

Louis Jones

$53

Vincent De Tourdonnet

Go, Rachel! Thanks for contributing.

$53

Pamela Johnson

$53

Clinton Walker

$53

Natasha

Good for you Rachel!

$53

Patty Underwood

$53

Morgan Van Holst

$53

Julia W

Yay Rachel!!

$50

Shelley Hoffman

$50

Tuli Parubets

Thank for championing such a great cause!

$42.40

Wendy Anderson

$26.50

Rebecca G

Rachel Jones you are so cool! Happy plunging. ❄️♥️

$26.50

Jamie And Mel

$26.50

Me Stothers

$26.50

Jennifer Hyndman

$26.50

Wouter

Good luck!

$26.50

Debora Demestre

Thank you for doing this!

$26.50

Stewart Arnott

Way to go, Rachel!!!

$26.50

Mark Byrne

Best wishes! Fantastic!

$26.50

Elana Rait

Go Rachel!

$26.50

Jacqueline Peter

You rock! :)

$26.50

Amy Orr

Good Luck!

$26.50

Christina Hueniken Blundell

$26.50

Terry

Good luck!

$26.50

Wendy Nesseth

$26.50

Maggie

Good Luck

$26.50

Colleen

$26.50

Trinka Psellas

$26.50

Jane Mcclelland

What a worthy cause Rachel! You rock!

$26.50

Susan Whitehead

Way to go, Rachel! Be

$25

Lina Blais

Merci pour cette belle initiative, Rachel.

$25

Karen Parker

$25

Sookie Mei

Way to go, Rachel!!

$25

Stella Doyle

$21.20

Jane M

Thanks for taking the plunge, Rachel!

$21.20

Bronwyn Powell

Well done! You are so thoughtful, and brave, to take the plunge for this hot topic!

$21.20

Julie Reitzel

$21.20

Chris Mallette

You’re a brave lady Rachel! Way to support your cause!

$20

Danielle & Amin Bhatia

$15.90

Tammy Corbett

$10.60

Linda Potts

Not much but hope it helps a little....

$5.30

Kate Werneburg