I’m taking the Hot and Bothered Challenge to take action for women’s health
I’m fundraising to help Sinai Health build a world-leading Centre for Mature Women’s Health.
Menopause and perimenopause affect nearly half of the world's population, with effects that ripple beyond personal health into relationships, workplaces, and even the global economy. Despite its wide reach, menopause remains shrouded in stigma and misunderstanding.
Sinai Health is ready to change that. The Centre for Mature Women’s Health will be the most comprehensive centre of its kind in the world, designed to address the full spectrum of health challenges that women face as they age.
I’ve decided to take The Hot and Bothered Challenge and make my splash towards women’s health equity. While I challenge myself to cool off, I would love if you can help heat up my efforts by donating what you can!
Together, we can help close the gaps in women’s health care.
My Achievements
50% of Fundraising Target
Self Donated
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Reached Fundraising Goal
My Updates
Sinai Womens Health Foundation x Freeze Challenge
Monday 11th NovDear Friends & Family,
I am so excited to share with you my fundraiser in support of woman’s healthcare right here in Toronto, and around the globe through the Sinai Womens Health Foundation. Our goal is to aleviate the shame & stigma surrounding menstruation while supporting senior women across North America and expanding our feel good mission to people everywhere!
The hot & bothered challenge was created by our city’s Mount Sinai Hospital in an effort to help women seek better healthcare and unite for systematic equity. Your support and funds not only help these superwomen in building a healthy future for generations to come, but truly provides them with the comfort and care they deserve. The Centre for Mature Women’s Health aspires to be a leading institute - the center is designed to raise awareness, bringing international acknowledgement to the various struggles and challenges women and people can face with age in relation to their reproductive health.
On behalf of the Sinai Womens Health Foundation I would like to thank you for your support. Join our #HotAndBothered #FreezeChallenge to help end menstrual setbacks for women by participating in hydrotherapy!! 🥶🫶
To spread awareness follow our online pages and share your cold plunge moments with any of our hashtags mentioned here and/or by simply making a donation. Your support truly matters and every dollar counts. Check out my page link here for proceeds and to stay updated with our shared progress.
I look forward to your participation in this fun and meaningful opportunity in support of our grandmothers, mothers, sisters, daughters, partners, friends, neighbours and women around the world for better care.
Appreciate your time, and cant wait to see your entries!
Mona Randhawa
On behalf of the Sinai Womens Health Foundation
#menstruation #postmenopause #perimenopause #ColdPlunge #IBChallenge #SpeakUp #CPChallenge #JustPeriod #MyCycle #mountsinai #coldaf #freezing #seniorcare #swhf #bettertogether #healthcare #wellnessgoals #makeasplash #makeawave #dipdiphooray #plunge4health #mydotmatters #taketheplunge
*Please kindly include @sinaihealthtoronto and associated tags.
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$100
